Rested Resilience - Chai Latte Blend

Ingredients

Ashwagandha (Withania somnifera), oat tops (Avena sativa), hawthorn berry (Crataegus monogyna), cardamon (Elletaria cardamomum), nutmeg (Myristica fragrans), black pepper (Nigrum piperis). May contain trace allergens.

How to use

Heat some plant-based milk = One cup (we prefer oat milk as it's naturally sweet, or almond milk) in a saucepan. Add 1 teaspoon Rested Resilience and mix the powder. A sweetener of your choice can be added if needed. Can also be mixed into smoothies or your porridge. Drink 1 cup daily to feel the full effect.

Tip:
Tastes great in combination with their Aunt Flo's Drinking Chocolate.

Please store in a dark place.

Description

This wonderful chai latte blend is infused with Ashwagandha to help you deal with long-term stress and replenish your energy levels afterwards.

You'll feel better after just a single cup of Rested Resilience, but take it daily for at least a month to really feel the full effects.

Flavored with delicious cardamom and nutmeg, this powder can be added to your porridge, smoothies or nut milk to make a delicious chai latte. Perfect for building yourself up from the inside out.

Why it works
De-stress your nervous system and fight the negative effects of long-term stress on your body with this delicious adaptogenic latte blend. Spiced with warming cinnamon and nutmeg, this hard-working hero powder has also been infused with adaptogenic ashwagandha and oat tops to calm an overwhelmed nervous system, leaving you feeling a little less rough and a lot more resilient. The added hawthorn berry helps relieve anxiety by helping your cardiovascular system regulate blood pressure. Light a candle, curl up with a good book and relax with this mini-miracle in a mug.

Words from Founder Natasha:
"Long-term stress is no joke - the effects on your nervous system take time to reverse. Adaptogens take a month to work their magic, so make this part of your daily self-care ritual and really treat yourself to a cup a day . It's worth it, I promise."
- Natasha

Ingredients we love:

Hawthorn Berry:
Regulates blood pressure and reduces anxiety.

Ashwagandha:
Supports your nervous system in stressful phases.

Oat Tops:
Calms you down when you are overwhelmed by sensory stimuli.

44g